Relish heathy and tasty vegan food. A diet that can cure you naturally

Search This Blog

Overnight OatMeal

on November 13, 2020

Get link
Facebook
X
Pinterest
Email
Other Apps

Soak oats overnight

Add chia seeds, hemp seeds and flax seed for health Omega 3 fats and Vitamin B

Add blue berries, grapes, black berries for great taste and anti oxidants

Get link
Facebook
X
Pinterest
Email
Other Apps

Comments

Hara bara Kabab

Hara bara Kabab Ingredients Potato Green bell peppers Green peas Spinach Blanch the spinach Boil the potato Mix potato, spinach, green peas, green bell pepper in a mixer until it is coarse Make into patties Pre heat the oven to 400 F Heat for 40 minutes

Potato Wedges - Air Fryer

Ingredients Potato Salt Pepper Cumin Cardamon Powder Garlic Powder

Vegetable Stir Fry

Vegetable Stir Fry Ingredients One large beet Chana dal Mushrooms Yellow capsicum Onion Ginger Chilies Cumin Mustard Lime Salt Cilantro Balsamic Vinegar Brown Rice Instructions Chop the beet into small cubes Pressure cook beets, chana dal, and brown rice in 3 separate containers Hint: Cook for 9 whistles as dal takes a while to soften Chop onions, mushroom, capsicum Heat a non-stick ceramic pan and sauté the chopped onions Hint: Instead of using oil to sauté, use balsamic vinegar Add ginger, chilies, cumin, and mustard Stir till onions brown Add the capsicum, mushroom and continue to sauté for 5 minutes Take the chana dal and beets and rice out of the cooker and strain them to drain out water Add the strained chana dal and beets to the pan Sauté for a few minutes Add rice to the sauté and stir for a few minutes Add salt and lime to taste Garnish with cilantro Enjoy the healthy and tasty stir fry. No oil. All the goodness and none of the guilt!!!

Overnight OatMeal

Comments

Post a Comment