Ingredients
1 cup rolled oats
1 cup Quinoa
1 cup urad dal
1 cup chana dal
1 cup brown rice
Soak all ingredients overnight
Grind into a coarse paste
Store overnight so he mixture ferments
Make idlis in a cooker
Asparagus Chutney
1 red onion
1 green chilli
1 cut ginger
1 cup of chopped asparagus
Heat onions in a frying pan till they are brown
Add chilli, ginger and asparagus
Roast till the asparagus is soft
Take off from the pan and grind the mixture to form a coarse chutney paste

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